Benefits of garlic extract oil:1, help digestion. Many of the ingredients in garlic oil help improve the gastrointestinal system and reduce the digestive burden on your stomach. Therefore, friends with poor gastrointestinal function can eat garlic oil in appropriate amount, which is of great help to the improvement of our digestive system. 2, antibacterial and anti-inflammatory. As one of the important components of garlic oil, allicin plays a vital role in relieving inflammation, disinfection and bacteriostasis, helping us to reduce pain. 3, good for weight loss. Garlic oil for the body’s metabolism system has a certain role in improving, so scientific and appropriate consumption of garlic oil can help us speed up the consumption of body fat, so as to play the purpose of slimming and shaping. 4, can strengthen the absorption of nutrients. Garlic oil contains a large number of antioxidants and sulfides, which play a certain role in improving the absorption function of the gastrointestinal system. Therefore, appropriate consumption of garlic oil is conducive to nutrient absorption and balance.